About Angela

Angela is a full time fitness professional, and loves every minute of it.  She is that rare person who has turned my passion into a profession.  Fitness isn’t a fad, it’s a lifestyle; It’s a mind/body connection.  I have the privilege of working with amazing people every single day. It’s inspiring!

As a former competitive road cyclist, she’s taken her passion and knowledge of outdoor cycling and brought it inside to every class I teach.  Indoor cycling is a discipline in which all people, of all abilities and fitness levels can participate.  It’s a low impact, high intensity, joint friendly, calorie torching, cardiovascular workout set to motivating, high energy music that makes it both fun and challenging!!’